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SLOW FLOW
Effortless flexibility & blissful relaxation.
1 hr1 h
Class Description
Slow Flow is a rejuvenating and calming class that focuses on deep stretches and mindful movement. Prepare to slow down and surrender to the present moment as you explore gentle poses and elongate your muscles. With an emphasis on breath and alignment, this class will help you improve flexibility, release tension, and enhance overall body awareness. Allow yourself to unwind and find tranquility as you move through a series of slow, graceful movements, leaving you feeling restored, balanced, and at peace.
Upcoming Sessions
Contact Details
1497 East Venice Avenue, Venice, FL, USA