Yoga Nidra

The Rest You Need - Yoga Nidra for Rest, Recovery, and Renewal

30 min

Class Description

Yoga Nidra - Deep Rest & Reset Rejuvenate with Yoga Nidra, also known as "yogic sleep." This restorative practice guides you into deep relaxation. No movement required. Perfect for: -Reducing stress and anxiety -Improving sleep and energy -Finding mental clarity and emotional balance -Relaxing the nervous system Book now and give yourself the reset you deserve.

Upcoming Sessions

Contact Details

1497 East Venice Avenue, Venice, FL, USA
+12182778167
veniceyogacompany@gmail.com